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  • Schedule:  Swimming Calendar
  • Attendance: 
    • Minimum of 4-sessions per week must be attended by swimmers
  • Eligibility: 
    • 12yrs/U for the next SNAGS Championships (usually held in March, age as of 31 December). 12 year olds are promoted to the appropriate Senior Squad (Great White Sharks, Tiger Sharks, or Teen Squad) at conclusion of Term 1
    • Emphasis on developing 400 FS, 200 IM and 200 Form
    • Hammerhead Sharks can execute a racing dive from a block and turns according to FINA rules and regulations
    • Hammerheads have sound skills in all strokes and be able to complete sets of multiple 100’s and 200’s
    • Hammerheads must be able to independently use the pace clock and obviously change speeds within a set
  • Promotion Test Set for entrance into Hammerheads:
    • 8 x 50 Freestyle Kick + Board (@1:20") holding (1:10")
    • 6 x 100 as an 3 x 100 IM swim (@2:20") holding (2:10") straight into 3 x 100 Freestyle swim (@1:50") holding (1:40")
    • Must demonstrate legal IM technique and turns.
    • All the above plus meeting the qualification times for the Singapore National Age Groups (SNAGS) in three of any of four strokes for 50m events.
  • Focus and Expectations:
    • Swimmers must be able to complete the average 2.5 - 3.5 km per session
    • May attend Long Course sessions (space permitting)
    • Emphasis on 200 IM & development of 100m & 200m events
    • Improvement of aerobic capacity and introduction to 400 Freestyle
    • Goal setting with coaches
  • Targeted Championship Meets: 
    • SSA Meets: Junior SNAG
    • School Meets:  SEASAC Junior, Junior School ACSIS, Middle School ACSIS
    • Hammerhead Sharks must attend the aforementioned 'school meets' if selected in these teams

Hammerheads are 12 yrs/U (age as of 31 December) swimmers training for the Singapore National Age Group Championship held mid-March each year.

Terms and Conditions for registration can be found here. Terms & Conditions Link.

Note: Swimmers must be registered via Ecommerce before entering the water each term. Students who have not registered will not be allowed to swim.

$499.00
Hammerhead Sharks